Sound Bath Meditation Journey

A Sound Bath Meditation Journey is a vibrational concert to massage the inner organs and cells to promote healing. It is a way to reduce stress and promote healing by slowing down the brain waves and guiding you into a deep meditative state. The Sound Journey begins with relaxing the mind and body by breathing and a guided body scan to release the stressors of the day. You will then be taken on a short, guided meditation your sound healer soothes your soul with the calming and vibrational sounds of her crystal and Himalayan bowls, drums, chimes and other soothing sounds.

 Do you suffer from anxiety? Our guided meditations will help you ease your racing thoughts and calm your anxious mind. Join us for a session and experience a sense of peace and relaxation.

Self-love is essential for a happy and fulfilling life. Our meditation sessions are designed to help you cultivate self-love and acceptance. Join us for a guided meditation that will leave you feeling empowered and confident.

Gratitude is a powerful tool for happiness and contentment. Our sessions are focused on cultivating gratitude in your life and helping you appreciate the present moment. Join us for a guided meditation that will fill your heart with gratitude.

Do you struggle with mindless eating or emotional eating? Our meditation sessions will help you become more mindful and aware of your eating habits. Join us for a session that will help you find peace with food.

Life can be challenging, but meditation can help you find the inner strength to overcome obstacles. Our sessions are designed to help you cultivate resilience, courage, and determination. Join us for a guided meditation that will leave you feeling strong and empowered.

Healthy relationships are essential for a happy life. Our meditation sessions are focused on cultivating compassion, empathy, and connection. Join us for a guided meditation that will help you improve your relationships and deepen your connections with others.